stemmen

press (a weight) overhead; brace against

verb SHTEM-en Rare

Usage Note

stemmen means to press or push a heavy weight using the full body (Gewichte stemmen = to lift weights overhead). In movement contexts it means bracing against a surface. Common in weightlifting and physiotherapy.

Examples

"Er stemmte das schwere Gewicht kraftvoll über den Kopf."

Natural Translation

He pressed the heavy weight powerfully overhead.

Literal Translation

He pressed the heavy weight powerfully over the head.

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