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Selbstbeobachtung

self-observation, introspection

noun ZELPST-be-ohp-akh-tung Rare
Mind & Emotions Mental States

Usage Note

Selbstbeobachtung is the systematic watching of one's own thoughts, feelings, and behaviours. It is a key term in psychology and mindfulness practice, distinct from the more philosophical Selbstreflexion.

Examples

"In der Therapie lernte sie, die Selbstbeobachtung als Werkzeug einzusetzen."

Natural Translation

In therapy she learned to use self-observation as a tool.

Literal Translation

In the therapy learned she the self-observation as tool to-use.

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