Also means
workout schedule
Usage Note
Trainingsplan is a written schedule of workouts, volumes, and goals over a defined period. Coaches draft a Trainingsplan at the start of each season; marathon runners follow 16-week Trainingspläne. It is more specific than Trainingsprogramm and implies a time-structured document.
Examples
"Ihr Trainingsplan für den Marathon umfasst vier Einheiten pro Woche."
Natural Translation
Her training plan for the marathon includes four sessions a week.
Literal Translation
Her training-plan for the marathon includes four units per week.
Related Words
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