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aufgewühlt

emotionally stirred up, agitated

adjective OWF-ge-vuelt Rare

Usage Note

aufgewühlt describes being churned up inside — a heightened, turbulent emotional state after moving news, a quarrel, or an intense experience. Aufgewühlt schlafen gehen (to go to bed emotionally stirred) is a recognisable phrase.

Examples

"Aufgewühlt von dem Gespräch lief er eine Stunde durch den Park, um sich zu beruhigen."

Natural Translation

Stirred up by the conversation, he walked through the park for an hour to calm down.

Literal Translation

Stirred-up from the conversation walked he an hour through the park, to himself to calm.

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