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schwingen

to swing (the arms or legs)

verb SHVING-en Rare
Body & Health Movement

Also means

to oscillate

Usage Note

schwingen describes pendulum-like movement; in body-movement contexts it often refers to die Arme schwingen (swinging the arms) as a warm-up or loosening exercise. It is a strong verb: schwang, geschwungen.

Examples

"Schwingt die Arme locker vor und zurück, bevor ihr mit dem Laufen beginnt."

Natural Translation

Swing your arms loosely back and forth before you start running.

Literal Translation

Swing the arms loosely forwards and back, before you with the running begin.

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