Also means
sprain
Usage Note
verrenken used reflexively (sich den Arm/Knöchel verrenken) means to twist a joint badly, potentially dislocating or spraining it. Colloquially sich für jemanden verrenken means to bend over backwards for someone.
Examples
"Beim Volleyball hat sie sich den Finger verrenkt."
Natural Translation
She twisted her finger playing volleyball.
Literal Translation
At-the volleyball has she herself the finger dislocated.

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